Yunus的少柔观点分享 | Kids BJJ online sessions by Yunus

2020-03-08 作者 非本站原创,网络优秀内容摘录
幼儿园及中小学校园目前仍然处在停课状态,很多家长也很关心孩子训练的问题,我们本周也邀请了Yunus为家长们特别开设了两节少儿直播课,集中解答了关于少儿巴西柔术学习的一些问题。Many parents are very concerned about their children’s training as kindergartens, primary and secondary schools are still closed during these months. So we’ve invited Prof. Yunus to share his opinions by two special live classes for parents this week, focusing on answering some questions about Kids BJJ training.

Prof.

Yunus

 

Parents from

Julia Gabriel

 

分享一些干货给大家,希望对大家有所帮助:

We are so proud to see the session went perfect and here are some guidance about Kids BJJ from Yunus:

基本功不应含糊

Basic techniques go first

● 少儿巴柔基本功中,不乏有趣的模仿动物动作的指令设计,但这并不意味着他们可以止步于此

● 类似游戏的环节激发出孩子的练习兴趣,关键在于长期练习、熟练运动这些基础动作

●  Although there are many interesting instruction designs imitating animal movements in kids BJJ basic , this does not mean that they can stop training.

● The point is how to practise these basics in long term after these movements that stimulate kids’ inte rest.

恰当的个性引导

Personality guidance

for different kids

● 那些更活跃、更多动的孩子,家长们不用担心,巴西柔术是一项很棒的感统训练,请不要埋没他们的天赋

● 可以在垫子上撒欢儿地跑跳摔,但请相信,教练们会有办法让他们在该安静的时候停下来,专注于和其他孩子们一起训练

● For those kids who are more active, parents need n’t worry too much. BJJ is a great training course for feeling and discipline, please don’t bury their talents.

● They can run, jump and fall down on the mat, but please believe that the coaches will be able to make them stop at the time to be quiet and make them concentrate on training with other kids.

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关于DEFGROUP

我们是谁

Who We are

DEFGROUP于2017年在上海成立,联合品牌有香港著名拳击馆DEF Boxing及国内老牌巴西柔术学院SHBJJ。

DEFGROUP, founded in Shanghai in 2017, is a comprehensive sports and excercise facility integrating martial arts, fitness and entertainment. SHBJJ (Shanghai) and DEF Boxing (Hong Kong) are affiliated brands of DEFGROUP in China.

我们的目标

Our Purpose

DEFGROUP为会员们提供了更专业的指导、更舒适的环境和更有趣的课程。我们的宗旨是帮助我们的会员达成并保持自己长期的运动和健康目标,并享受此过程中所带来的快乐、健康以及正能量!

DEFGROUP provides students with professional guidance and a comfortable environment to pursue their fitness targets through martial arts. Our mission is to help our students reach and maintain their long-term health goals while enjoying the positive energy provided by a like-minded community each day at the academy.

我们的特点

The DEFGROUP Difference

健身远远不只是站在跑步机上,面对着电视机,看着最新的电视连续剧。健身应当是一种生活方式, 是一个可以让你遇到志趣相投的人的互动环境。DEFGROUP就是这样一个让人期待已久的不同于传统健身房的地方。随着当今互联网世界的发展,我们在被动地去和别人沟通,DEFGROUP将提供更多的线下健身体验和人际交往,而这正是我们所追求的部分。我们不仅仅是一个健身场所,而是将你融入了我们的家庭,和我们世界级的训练师还有教练一起分享一个真正的社交环境。DEFGROUP将为你提供无与伦比的教学以及不断鼓励你达到最终的成果!

“Fitness” goes beyond a session on the treadmill, cocooned in headset behind a flat-screen while catching the latest episode of your favorite TV series. To us, it is a lifestyle choice, to be in an interactive environment meeting like-minded people and bonding through common interests.  In today’s internet era, it is important to “disconnect to connect”. DEFGROUP is that long-awaited difference to traditional gyms. Join our family, a fun-loving community led by top instructors! DEFGROUP promises to deliver unparalleled coaching and motivation to achieve the results you are looking for.

我们提供的服务

What We Offer

DEFGROUP的课程更强调集体和团队,你将会和教练及伙伴们一起训练。我们的拳击、泰拳、巴西柔术、功能性体能训练和瑜伽课程为我们的学员们创造了一个能充分感受到参与性,并建立一个让人与人之间有更多交流的内部环境。我们的目标是为学员们建立一个能让他们找到属于自己的生活方式的空间。如果你每天都没有充分的动力自己去健身房锻炼,请来DEFGROUP,和我们一起点燃你对日常健身的激情!

We offer an array of programmes from Beginners to Advanced levels, allowing each curriculum to be tailored according to your progress whether you’re completely new to the game or an old-timer. Our group classes are structured in the perfect size to deliver a balance between ample interactions with your teammates & close guidance from our coaches. No motivation to work out? Check out the nearest DEFGROUP location and engage with our community to ignite the inspiration you need!